In this episode:
In this episode of Bottomless to Sober, I talk with trauma-informed life coach and author Priscilla María Gutiérrez about breaking generational cycles and healing from trauma in sobriety. We dive into what recovery looks like beyond putting down the bottle—unpacking childhood abuse, eating disorders, and the pressures of the American Dream. We also explore Latina body image, self-worth, and the courage it takes to choose yourself. If you’re a cycle breaker or someone healing from generational trauma, this conversation is for you.
Resources:
Get Priscilla’s Book – Break the Cycle Before It Breaks You